Can Sushi Make You Fat???

It has long been accepted that Asian, and specifically Japanese diets tend to be healthier and more nutritious than the diet of the average North American.  Many North Americans are now including Sushi in their diet, emulating the Japanese diet, and there has been a surge of Sushi restaurants, and packaged Sushi in the supermarket.

While the Japanese favor sashimi and nigiri-style sushi, the vast majority of North American sushi-lovers consume their sushi in roll form.  Nowhere does the potential for seriously healthy eats or nutritional negligence oscillate so wildly as in these seaweed-wrapped, seafood-stuffed bites. Your solution: Men's Health guide to The Best and Worst Sushi in America.