Now he is giving tips on how to improve your technique, and increase your strength.
http://www.menshealth.com/fitness/best-bench-ever?cm_mmc=DailyDoseNL-_-1046358-_-09192012-_-RaiseBar-hed
Sunday, September 23, 2012
Improve Your Bench Press
Very few people have ever been able to bench press more than 1000l s. Gene Rychlak Jr. was the first in 2006.
Now he is giving tips on how to improve your technique, and increase your strength.
http://www.menshealth.com/fitness/best-bench-ever?cm_mmc=DailyDoseNL-_-1046358-_-09192012-_-RaiseBar-hed
Now he is giving tips on how to improve your technique, and increase your strength.
http://www.menshealth.com/fitness/best-bench-ever?cm_mmc=DailyDoseNL-_-1046358-_-09192012-_-RaiseBar-hed
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